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This video explores the foundations of healthy aging and longevity, drawing lessons from long-living cultures like Okinawa, Sardinia, and Nicoya. It highlights how…
Healthy Aging and Longevity
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This video explores how digital tools—from nutrition apps and wearables to AI platforms—are reshaping the landscape of nutrition care. It highlights the…
The Role of Technology in Nutrition
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This video introduces nutritional genomics—the science of how genes and nutrients interact—and explains how genetic variations and epigenetic processes shape…
Nutritional Genomics
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This video explores the central role of the gut microbiome in whole-body health, from digestion and immunity to metabolism and mood. Viewers will gain evidence-based…
Gut Microbiome in Human Health
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This video explores how farming methods impact the nutrient quality of food, human health, and the environment. Students will compare conventional agriculture with…
Regenerative and Sustainable Farming Practices
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This video explores the vital connection between diet and mental well-being, emphasizing how nutrients, gut health, inflammation, and blood sugar balance influence brain…
Nutrition in Mental Health
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This video examines how the timing of food intake affects metabolism, digestion, energy levels, and overall health. Students will examine popular strategies such as…
Intermittent Fasting and Time-Restricted Eating
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This video examines the influence of trending diets—such as ketogenic, vegan, and paleo—on public behavior, health beliefs, and identity. Students will…
Popular Dietary Trends
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This video explores how foods and herbs can serve as therapeutic tools, offering benefits that go beyond basic nutrition. Students will examine the science and tradition…
Functional Foods, Herbal Medicine, and Superfoods
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This video explores the rapidly evolving landscape of nutrition, highlighting key trends such as precision nutrition, systems thinking, sustainability, technology…
Future Directions in Nutrition Science
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HN205 Unit 4 Audio CLA Discussion Introduction
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This video is an introduction to the foundational concept of Evidence-Informed Practice (EIP)—a powerful approach that helps healthcare and nutrition professionals…
Evidence-Informed Practice (EIP)
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NS310 Beyond BMI_ Advanced Anthropometric…
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